Dine, Learn & Move Virtual Program: Power to the Heart: Food, Fitness, & Culture
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Event Details
In recognition of both Black History Month and Heart Health Month, join us for an empowering session focused on taking care of your heart through food and movement. We’ll begin with physical activity to get your heart pumping, followed by expert tips from a registered dietitian on how your diet can support heart health. The session will conclude with a live cooking demonstration featuring a nutritious, heart-healthy, soul-food recipe.
To learn more, visit the Dine, Learn & Move webpage.
Registration
This is a FREE program currently offered online. Registration is required. Contact WellnessInfo@co.pg.md.us to register and for additional details.
Class Schedule
Download the 2026 Dine, Learn & Move program schedule. 2026 Dine, Learn & Move Schedule.pdf
