Dine, Learn & Move Virtual Program: Thriving with a Healthy Thyroid
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Event Details
Your thyroid is a small gland with a big job—it influences your energy, metabolism, mood, and more! Join us this month to learn how to support your thyroid and recognize when it may need extra attention. The session will begin with a group fitness session, followed by an informative presentation on thyroid health. The evening will wrap up with a live cooking demonstration featuring a nutrient-packed recipe to support your overall health.
To learn more, visit the Dine, Learn & Move webpage.
Registration
This is a FREE program currently offered online. Registration is required. Contact WellnessInfo@co.pg.md.us to register and for additional details.
Class Schedule
Download the 2026 Dine, Learn & Move program schedule. 2026 Dine, Learn & Move Schedule.pdf
