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Dine, Learn, & Move goes Virtual

Dine, Learn & Move Virtual Program: Healthy Hacks for the Holidays

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Healthy Hacks for the Holidays

The holidays are filled with seasonal foods, extra trimmings,sweets, events, and everything in between. It can be easy to lose track of your food portions and skip physical activity altogether. Join us in learning simple holiday hacks to achieve and maintain healthy habits throughout the season. We will kick off this month’s session with a group physical activity and end with a cooking demonstration.

To register please call 301-856-9465 or email us at wellnessinfo@co.pg.md.us