*Classes will meet virtually.
The Living Well Diabetes Self-Management Program is a series of self-management classes for anyone with a type 2 diabetes diagnosis. Classes meet once a week online for six consecutive weeks for 2.5 hours and cover a variety of topics that support developing a healthier lifestyle and how to be a partner with your health care team. Registration is required.
Who Should Register?
If you have type 2 diabetes, you can take charge of your health and live well! Registrants should be 18 years and over. Caregivers and/or relatives are encouraged to register. Once you complete the registration form, you will receive a follow-up confirmation call or email.
Registration
Registration is free. For more information or to register for the Living Well Diabetes Self - Management Program, call (301) 856-9465 or send an email to WellnessInfo@co.pg.md.us. Once you complete the registration process, you will receive a follow-up confirmation call or email. The registration deadline is June 14, 2023.
2023 Virtual Class Schedule
Sessions: June 1 - July 13, 2023 (Thursdays)
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Class Time: 4:00 pm - 6:30 pm
Class Dates: 6/01*(Information Session) 6/8, 6/15, 6/22, 6/29, 7/06, 7/13
Location: Online. The link to the online program will be emailed to registered participants prior to the start of the program.
For more information download the Living Well Diabetes Self Management Program Schedule.
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Program Benefits
- Learn how to manage stress
- Improve knowledge of strength and endurance activities
- Practice communication and decision-making skills
- Learn how to develop a healthier lifestyle
- Learn how to problem-solve with your health care team
- Create and practice action plans
- Receive a Living a Healthy Life with Chronic Conditions textbook for completion of the program
Disclaimer: This program requires a minimum number of participants in order for the classes to be offered.