February 28, 2024 Dine, Learn & Move Virtual Program

Dine, Learn & Move Virtual Program

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Heart Health in the Month of Love

Join us in celebrating National Heart Health Month!
February is the month of love, and while we focus on our loved ones, it is important that we also focus on ways to prevent and manage heart disease so we can spend more time with those special people in our lives. We will kick off class with a heart pumping workout, hear from our guest speaker who will share heart healthy lifestyle tips, and finish with a cooking demonstration using foods that contain Omega-3 fatty acids, foods proven to improve your heart health.

To learn more visit the Dine, Learn & Move webpage

Class Schedule

Download the 2024 Dine,Learn & Move Program Flyer