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August 22, 2018, 6:00 PM - 8:00 PM @ Suitland Community Center
Eating a healthy diet keeps you physically and
mentally fit. Learn how it prevents weight gain, lowers
your risk for diet-related illnesses, such as heart
disease, diabetes, cancer and depression, and gives
you more energy and boosts your memory.
August 22, 2018, 9:00 AM - 10:00 AM